I wrote this article for women. Although, a great amount of men are interested in ways of weight loss too. Lucky men as they become slim faster than women. Why? You will understand this later, but now we can start.
Eating is one of the most favorite habits of people today. Unfortunately, it's after effect may not always be good to the body especially when you are eating too much. This is the sole reason it is necessary to keep the ideal weight for us, women, - to look good. While, the main reason to keep the ideal weight for men is to prevent certain diseases from endangering their overall health.
All of us tried to lose weight at least once during our lives. If you are interested in my article, you attempted all the famous ways to lose weight, such as:
- different diets which were sometimes difficult and crazy, sometimes unhealthy;
- visiting gyms, doing hard and long-time exercises which do not always coincide with your abilities and the rhythm of your life too, or you didn't see immediate results, and as a result you lost the motivation;
- medical procedures which are very expensive by the way;
- counting calories which we can't adhere when we have special holiday meals or dinners with friends. The problem with this idea is also that it is difficult to count them.
Scientists have discovered that almost everything to do with weight loss for both men and women is controlled by one master hormone. This hormone that responsible for 100% of your body's ability to burn fat is Leptin. The good news are that women have a lot more Leptin than men have. The bad news are that women just aren't using Leptin's fat burning potential because they don't "hear" it. Because of the demands of child-bearing, and child nurturing our body doesn't care about a sexy waistline. It is genetic.
So what can we, ladies, do? Don't worry in any case! To feel more confident and more revitalized is the typical desire of every woman.
Be beautiful and happy!
I can share information on ideal weight with you, and great results will be seen instantly to keep you inspired and in just a matter of few weeks.Article Source: http://EzineArticles.com/?expert=Olga_Lieskova